I let my mental state throw me off track with getting healthy and improving my health. I have found the inspiration once again and this time I WILL NOT STOP. This is a lifestyle for me and I want to do the right thing for me and my health. A lot more post coming from me.
My final before & after! It took me 5 months to lose 56 pounds, I’m 5’8.5” for reference! it was a hard journey but I’m so proud I did it! Through exercise & clean eating I made a lifestyle change that I plan on maintaining through even harder exercising to tone up. I posted this before and after today instead of once I hit my final 140 because I’m done losing weight, I just want to tone up and watch my body get harder not thinner. Follow for fitness :)